Sow: March to June

Flowers: June to October.

Where:  In a sunny location.  Grows well on poor soils.  Vegetable patch, containers, dry banks, flower borders

How many seeds?  Average 10 seeds.

Also known as: Tropaeolum majus, Garden Nasturtium, Indian Cress or Monks Cress

Nasturtium ‘Empress of India’

The ultimate edible flower as the leaves, flowers, stems and seeds are all edible. Nasturtiums are a fast growing annual and incredibly easy to grow. They are related to the cress family and have a fantastic strong, peppery taste.  The flowers and leaves are commonly eaten as part of a salad but there are many other uses including to decorate cheeses, to make nasturtium pesto, soups, stuffed nasturtium flowers and pickling the seeds to make ‘Poor Man’s Capers’.

Presentation Pack includes:-
Nasturtium Seed
Growing & Harvesting Nasturitum Instructions
Nasturtium Eating Guide
Nasturitum Recipe Leaflet
4 Additional Edible Flower Recipe Cards

Plant Label

Refill Packs include:-Flower Seeds only


Looking for more inspiration?.....

....see our boards on pinterest for ideas on how to use your edible flowers